Where & How to Do Pilates and Lagree While Traveling (Oahu & Beyond)
SBS Sculpt by Sara’s studio based in Westport, CT
By Kate Van Dell for Sebastian Luxe Travel
A few years ago, I finally decided it was time to rebuild my strength and found a sustainable routine that worked: a foundation of methodical Pilates for core health, complemented by the intense, muscle-shaking movements of the Lagree method. This blend of restorative work and high-energy conditioning has become a non-negotiable part of my life. It's not just about strength; it’s about finding a consistent practice that feels energizing and joyful. The challenge, as any committed traveler knows, is taking that practice with you.
Local Favorites: Where the Foundation Began
SBS Sculpt by Sara, Westport, CT: My absolute favorite local studio. Features classes with a motivating soundtrack that blend athletics and Pilates for a challenging and energizing experience.
Meredith Anand, Fairfield & Westport, CT: Gifted Pilates instructor and physical therapist specializing in core strengthening.
CST50, Darien, CT: High-energy Lagree classes on the Megaformer, blending strength, cardio, and endurance.
Taking Your Pilates Practice to Oahu: Studios & Amenities
When we planned our trip to Hawaii, I knew I didn’t want to leave that part of my life behind.
And I know what you might be thinking (because someone actually said this to me!): "I'm not going to leave my family on vacation just to take a reformer class." Which I get. Kind of. But one hour to yourself isn’t selfish. It’s strategic. Because when Mama feels good, everyone feels good. You don’t come back from vacation feeling behind. You come back recharged.
I started on Oahu with a mini Lagree class at Noelle Naone’s home studio. Noelle, an official Lagree instructor, is upbeat and concise, making one of the hardest workouts fly by while bringing precision and encouragement to every session. @bodyfit_noelle
Later in the week, I signed up for a reformer class at the Ritz-Carlton Turtle Bay with Ashley Burnett, owner of Ritual Fitness. Ashley introduced me to deep, targeted exercises that felt intuitive and totally new. After class, I discovered she also specializes in GYROTONIC®, a movement method that strengthens and mobilizes the body using circular, flowing exercises. It’s like Pilates’ graceful, free-spirited cousin, and worth a return trip just to try. @ritualfitnesshi
Before we left, I squeezed in one more class with Valentina Rodriguez Paz, a warm, encouraging instructor whose kindness made the hour fly by. She also leads beautiful retreats in Baja through Sea Salt Experiences, which is officially on my travel list. @vale_rodriguez_paz
If you love something, don’t leave it behind when you travel. If you’re planning your own trip and want help choosing the right resort for your style at no extra cost to you, you can start planning with me right here on our website. We book these properties all the time and can match you with the spot that actually fits how you travel. If you prefer to double check our credentials, you can peek at my Fora advisor page or Virtuoso profile and read our Testimonials. Either way, we’ll take care of the details so you can focus on enjoying your travels.
Our Favorite Reformer Pilates Destinations So Far:
Naturhotel Forsthofgut, Leogang, Austria: On-site, dedicated studio with five reformers for private and group classes.
The Ritz-Carlton, Turtle Bay, O'ahu, USA: Reformer classes available with Ritual Fitness.
Nosara, Costa Rica: Multiple off-resort studios, including Pilates Nosara and Black Cat Studio Pilates, offer reformer classes.
Palm Heights, Grand Cayman: Reformer Pilates classes available through Palm Heights Athletics, which has a Merrithew reformer on-site. Also close to independent studios like Form Pilates, FS8 Cayman Islands, and The Pilates Studio.
Zermatt, Switzerland: Off-resort studios like Zermattbalance and Pilates Zermatt provide private and small group Reformer training.
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